Personal Blog

Laughter Yoga Club – coming to Bishopsteignton

From Friday 26th May we will be starting a brand new Laughter Yoga club in Teignbridge. We will be running it from 7pm every Friday at the Bishopsteignton Community Centre opposite the Ring of Bells pub here – map Open to all, this club will introduce you to the power […]

How are you celebrating World Laughter Day

World Laughter Day World Laughter Day takes place on the first Sunday of May of every year .[1] The first celebration was on January 10, 1998, in Mumbai, India, and was arranged by Dr. Madan Kataria, founder of the worldwide Laughter Yoga movement.[2] Laughter Yoga says: Laughter is a positive […]

How did I get into this?

People ask me sometimes how I got into mindfulness, meditation and laughter yoga. I had a good childhood, loving parents, no trauma or family breakdowns. I succeeded at school, got promoted early during an engineering apprenticeship and I have held interesting, influential jobs. So far, I have never lost a […]

Did you grow up with the idea that joy best comes later? Did you grow up with the idea that joy of all kinds is to come after some task or chore is completed? Do you believe that joy and happiness can be put off until the weekend or retirement […]