From Friday 26th May we will be starting a brand new Laughter Yoga club in Teignbridge. We will be running it from 7pm every Friday at the Bishopsteignton Community Centre opposite the Ring of Bells pub here – map Open to all, this club will introduce you to the power […]
I offer some words that came to me during my morning meditation… The heart knows, The mind thinks, The heart beats to the moment, The mind wonders into dreams, The heart lives with purpose, The mind seeks purpose, The heart knows.
So why when cash is short, do we adopt a poverty complex instead of an abundance mindset? “Oh no I haven’t got enough money, I will look to cutting back” – sounds like a diet to me. Problem with diets is – THEY DON’T WORK generally. The human mind is […]
How much of this means something to you right now? You can fail at what you don’t want so you may as well take a chance on what you love!
Do you agree? Laughter has proven medical and psychological benefits. It reduces stress, improves breathing and circulation and helps build relationships especially in social situations. In business it can improve creativity and performance as well as reducing sickness absence by improving staff wellbeing. We all know how we […]
Why do we do what we do? What makes us get up or pay that bill or go for that walk or play that sport? Even the small seemingly insignificant, daily activities, what makes us do them? Some things appear automatic, we just ‘do them’ without consciously noticing […]
It is a well know fact that the most successful people, in whatever they do, self-appreciate themselves. This is not arrogance or big-headedness (is that a word?) It is a form of success gratitude. Being grateful to yourself for your successes and even your mistakes can help your resilience and […]