From Friday 26th May we will be starting a brand new Laughter Yoga club in Teignbridge. We will be running it from 7pm every Friday at the Bishopsteignton Community Centre opposite the Ring of Bells pub here – map Open to all, this club will introduce you to the power […]
We can’t always adopt the lotus posture when we are out and about or working, but using a handy ‘fidget spinner’ we can practice being mindful.
This short video shows how you can use a mindful spinner to achieve mental calmness.
Not for selfish gain, for being able to have the ability to give all those things to others. I share the same perceptions with myself. I know myself. I enjoy my-self’s company, I share the same likes and dislikes with myself. I’ve known myself all my life. I’m married to […]