Monthly Archives: April 2015

Could Facebook be making you depressed?

Now, a new study in the Journal of Social and Clinical Psychology finds that not only do Facebook and depressive symptoms go hand-in-hand, but the mediating factor seems to be a well-established psychological phenomenon: “Social comparison.” The study discovered a link between the amount of time on Facebook and […]

Success comes from inside first

It is a well know fact that  the most successful people, in whatever they do, self-appreciate themselves. This is not arrogance or big-headedness (is that a word?) It is a form of success gratitude. Being grateful to yourself for your successes and even your mistakes can help your resilience and […]